”Att inte gamla till sig”
: en kvalitativ studie om betydelsen av idrottsskola för ett hälsosamt åldrande

  • Anna Hallberg
  • Sif Atladóttir

Student thesis: Bachelor


The introduction presents Skåneidrottens project Senior Sport School, which is based on the four cornerstones of prosperous ageing, i.e. physical activity, social connections, meaningfulness and dietary education. Senior Sport School encourages seniors to a lifelong sport participation. Previous research emphasizes the importance of maintaining physical functionality, social connections and good dietary habits in older age to promote self-reliance and independence from health care. The aim of the study is to investigate pensioners´ views on their participation in activities conducted at Senior Sport School, and whether their experiences can be related to healthy ageing. The method is qualitative semi-structured interviews and participants in the study were selected based on previous participation in Senior Sport School. The results are produced through the themes of the interviews. The themes are healthy ageing, social connections, education and the importance of sporting culture. The discussion emphasizes that Senior Sport School is perceived as an important social platform. The hidden education that seniors receive through Senior Sport School has a central role. Senior Sport School is a support in the seniors´ education process so that they can understand and use the information to improve their health. The conclusion is that a sport school for seniors plays an important role in healthy ageing. Social connections and physical activity is highlighted by the participants as significant, but Senior Sport School is also an important part of seniors´ education development. The study´s results are positive for public health, but further research is needed to engage other groups in society.

Date of Award2018-Aug-27
Original languageSwedish
SupervisorPär Pettersson (Supervisor) & Atika Khalaf (Examiner)

Educational program

  • Study Programme in Health Promotion and Education

University credits

  • 15 HE credits

Swedish Standard Keywords

  • Public Health, Global Health, Social Medicine and Epidemiology (30302)


  • education
  • health
  • healthy aging
  • physical activity
  • public health
  • seniors
  • social connections
  • sport school

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